Health & Wellness Coaching

This work is guided by you

Whether you are navigating a health challenge, a major life transition, or simply ready for change, Solace Align offers a space to pause, reflect, and move forward in a way that reflects what matters most to you.

Currently Available:

  • Virtual Coaching

A 50 minute coaching session where the focus is entirely on you. We'll work through the ALIGN process together, paying attention to what's really going on, noticing the patterns that keep showing up, and finding small steps that move you forward.

Coming Soon - Ways to Connect:

We are expanding how and where we meet. Sessions can take place in community spaces and natural settings, wherever feels right for you. Consultation services for professionals, schools, and organizations are also on the horizon.

  • Walk & Reflect Coaching

  • Small Group Experiences

  • Workshops & Community Events

  • Consultation Services

Scheduling, forms, and secure communication are available through our client portal.